Health

For passionate, sensual foreplay, learn how to offer a tantric massage.

Tantric massage is a type of massage that works on your entire body, including your sensitive areas. The goal is to develop your awareness of sexual pleasure and your body, as well as to awaken your sexual energy and deepen your closeness with your partner.

Here’s everything you need to know about tantric massage’s benefits and how to offer one to your lover.

What is tantric massage and how does it work?

Tantric massage is a type of neotantra, which is a modern, Western practice based on Hindu ideas.

“Tantric massage is an erotic massage that focuses on erogenous zones with the goal of relaxing, arousal, and connection between two individuals,” says Tara Sensual Massage Singapore, MD, a professor of sex and relationship at California State University, Fullerton.

Tantric massage, unlike most other massage treatments, includes spiritual components such as awareness, eye contact, and breathing exercises.

The purpose of tantric massage isn’t to achieve an orgasm, although it does involve your erogenous zones and genitals. Although an orgasm is possible during the massage, the emphasis is on giving and receiving pleasure from your partner.

Tantric massage has a number of advantages for your health and sex life. Here are a few examples:

Helps you break out of routines

“If couples are experiencing sexual stagnation, they should absolutely try tantric massage and tantric sex,” adds Sensual Massage Singapore. You may discover new techniques to delight yourself and your partner if you focus on what feels wonderful rather than merely attaining an orgasm.

Can assist you in connecting with your partner

Setting aside time to focus on your relationship can make you feel more connected. Sensual Massage Singapore explains, “It includes all the qualities we want in a sexual encounter: connection, relaxation, excitement, and novelty!”

Sensual Massage Singapore claims that it improves sexual attentiveness. This is because tantric massage encourages you to be aware of your bodily feelings, emotions, and sexual pleasure while receiving a massage. Being more sexually attentive has been related to increased pleasure in your relationship and sex life, according to studies.

Improves physical and emotional health

In 2020, a small study looked into the advantages of partner massage, which uses some of the same techniques as tantric massage but does not involve genital contact. Both the provider and the recipient had reduced stress levels and higher mental clarity after couples gave each other 15-minute massages, according to the study.

Pregnant women received 20-minute massages from their husbands once a week for roughly 10 weeks in another small trial from 2020. When compared to their initial levels, the ladies had much reduced levels of depression and anxiety symptoms at the end of the study.

Tantric massage may provide some of the same health benefits as conventional massage therapies, such as increased circulation, reduced blood pressure, and increased immune function.

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